<< Schedule for Mon Nov 20, 2017 - Sun Nov 26, 2017 >>




Mon Nov 20, 2017
Class
Instructor
5:45 am - 6:30 am Cardio Pound
10:00 am - 10:45 am Prime 360•
5:15 pm - 6:00 pm Youth 1
6:00 pm - 6:45 pm Youth 2
6:00 pm - 6:45 pm Strength Series: Squats and Deadlifts Technical class

Tue Nov 21, 2017
Class
Instructor
5:00 am - 5:45 am Kick A** Signature series
5:45 am - 6:30 am Kick A** Signature series
5:15 pm - 6:00 pm Youth 1
5:45 pm - 6:30 pm Booty Box
6:00 pm - 6:45 pm Youth 2

Wed Nov 22, 2017
Class
Instructor
5:45 am - 6:30 am Push & Pull
10:00 am - 10:45 am Kick A** Signature series
5:15 pm - 6:00 pm Youth 1
5:45 pm - 6:30 pm TRX Intensity
6:30 pm - 7:15 pm Power Yoga

Thu Nov 23, 2017
Class
Instructor
5:00 am - 5:45 am Tires and Barbells: Functional Fitness
Class Cancelled
5:45 am - 6:30 am Tires and Barbells: Functional Fitness
Class Cancelled
10:00 am - 10:45 am Cardio Pound
Class Cancelled

Fri Nov 24, 2017
Class
Instructor
5:45 am - 6:30 am Cardio Pound
10:00 am - 10:45 am Sports Performance
5:15 pm - 6:00 pm Youth 1
6:00 pm - 7:00 pm Strength Series: Squats and Deadlifts Technical class

Sat Nov 25, 2017
Class
Instructor
8:15 am - 9:00 am Kick A** Signature series
9:00 am - 9:30 am 30 Minute Core
10:30 am - 11:15 am Youth 1

Sun Nov 26, 2017
Class
Instructor
7:00 am - 7:45 am TRX Intensity
12:00 pm - 1:00 pm YOUTH 1 & YOUTH 2