<< Schedule for Wed Oct 1, 2025 - Tue Oct 14, 2025 >>




Wed Oct 1, 2025
Class
Instructor
5:15 am - 6:00 am TF Spin Bootcamp Sign Up
9:00 am - 10:00 am POWER HOUR: Circuit Training + Mobility Sign Up

Thu Oct 2, 2025
Class
Instructor
5:30 am - 6:30 am STRENGTH: Lower Body Sign Up
9:00 am - 10:00 am STRENGTH: Lower Body Sign Up
5:45 pm - 6:30 pm STRENGTH: Lower Body Sign Up

Fri Oct 3, 2025
Class
Instructor
5:30 am - 6:30 am STRENGTH: Upper Body Sign Up
9:00 am - 10:00 am STRENGTH: Upper Body Sign Up
9:30 am - 10:15 am TF Spin Bootcamp Sign Up

Sat Oct 4, 2025
Class
Instructor
7:30 am - 8:15 am TF Spin Sign Up
8:30 am - 9:15 am POWER 45: Full Body Circuit Sign Up

Sun Oct 5, 2025
Class
Instructor
no scheduled classes or training sessions

Mon Oct 6, 2025
Class
Instructor
5:15 am - 6:00 am TF Spin Sign Up
5:30 am - 6:30 am STRENGTH: Lower Body Sign Up
9:00 am - 10:00 am STRENGTH: Lower Body Sign Up
5:30 pm - 6:15 pm Youth Small Group Training
Class Cancelled

Tue Oct 7, 2025
Class
Instructor
5:30 am - 6:30 am STRENGTH: Upper Body Sign Up
9:00 am - 10:00 am STRENGTH: Upper Body Sign Up
5:30 pm - 6:30 pm STRENGTH: Upper Body Sign Up

Wed Oct 8, 2025
Class
Instructor
5:15 am - 6:00 am TF Spin Bootcamp Sign Up
9:00 am - 10:00 am POWER HOUR: Circuit Training + Mobility Sign Up

Thu Oct 9, 2025
Class
Instructor
5:30 am - 6:30 am STRENGTH: Lower Body Sign Up
9:00 am - 10:00 am STRENGTH: Lower Body Sign Up
5:45 pm - 6:30 pm STRENGTH: Lower Body Sign Up

Fri Oct 10, 2025
Class
Instructor
5:30 am - 6:30 am STRENGTH: Upper Body Sign Up
9:00 am - 10:00 am STRENGTH: Upper Body Sign Up
9:30 am - 10:15 am TF Spin Bootcamp Sign Up

Sat Oct 11, 2025
Class
Instructor
7:30 am - 8:15 am TF Spin Sign Up
8:30 am - 9:15 am POWER 45: Full Body Circuit Sign Up

Sun Oct 12, 2025
Class
Instructor
no scheduled classes or training sessions

Mon Oct 13, 2025
Class
Instructor
5:15 am - 6:00 am TF Spin Sign Up
5:30 am - 6:30 am STRENGTH: Lower Body Sign Up
9:00 am - 10:00 am STRENGTH: Lower Body Sign Up
5:30 pm - 6:15 pm Youth Small Group Training
Class Cancelled

Tue Oct 14, 2025
Class
Instructor
5:30 am - 6:30 am STRENGTH: Upper Body Sign Up
9:00 am - 10:00 am STRENGTH: Upper Body Sign Up
5:30 pm - 6:30 pm STRENGTH: Upper Body Sign Up