<< Schedule for Sat Sep 23, 2017 - Fri Sep 29, 2017 >>




Sat Sep 23, 2017
Class
Instructor
8:30 am - 9:15 am Bootcamp
9:15 am - 9:45 am 30 Minute Core
10:30 am - 11:15 am Youth 1

Sun Sep 24, 2017
Class
Instructor
12:00 pm - 1:00 pm YOUTH 1 & YOUTH 2

Mon Sep 25, 2017
Class
Instructor
5:45 am - 6:30 am HIIT Session
10:00 am - 10:45 am HIIT Session
5:15 pm - 6:00 pm Youth 1
6:00 pm - 6:45 pm Youth 2
6:00 pm - 6:45 pm Sports Performance

Tue Sep 26, 2017
Class
Instructor
5:00 am - 5:45 am Cardio Pound
5:45 am - 6:30 am Cardio Pound
5:15 pm - 6:00 pm Youth 1
5:45 pm - 6:30 pm Squats and Lunges
6:00 pm - 6:45 pm Youth 2

Wed Sep 27, 2017
Class
Instructor
5:45 am - 6:30 am Bootcamp
10:00 am - 10:45 am HIIT Session
5:15 pm - 6:00 pm Youth 1
5:45 pm - 6:30 pm TRX Intensity
6:30 pm - 7:15 pm Power Yoga

Thu Sep 28, 2017
Class
Instructor
5:00 am - 5:45 am Tires and Barbells: Functional Fitness
5:45 am - 6:30 am Tires and Barbells: Functional Fitness
10:00 am - 10:45 am Sports Performance

Fri Sep 29, 2017
Class
Instructor
5:45 am - 6:30 am Bootcamp
10:00 am - 10:45 am TF Full Body Weight Training
5:00 pm - 5:45 pm Youth 2
5:15 pm - 6:00 pm Youth 1