<< Schedule for Wed Jan 23, 2019 - Tue Feb 5, 2019 >>




Wed Jan 23, 2019
Class
Instructor
5:45 am - 6:30 am Strength Series: Squats and Deadlifts Technical class
10:00 am - 10:45 am TF Tabata
5:45 pm - 6:30 pm TRX Intensity

Thu Jan 24, 2019
Class
Instructor
5:00 am - 5:45 am TF Tabata
5:45 am - 6:30 am TF Tabata
10:00 am - 10:45 am Bootcamp

Fri Jan 25, 2019
Class
Instructor
5:45 am - 6:30 am Full Body Attack
10:00 am - 10:45 am Total Body Attack
6:00 pm - 6:45 pm Youth 1

Sat Jan 26, 2019
Class
Instructor
8:15 am - 9:00 am Kick A** Signature series
9:00 am - 9:30 am Core and More
10:30 am - 11:15 am Youth 1

Sun Jan 27, 2019
Class
Instructor
7:00 am - 7:45 am TRX Intensity
12:00 pm - 12:45 pm Youth 1
Class Cancelled

Mon Jan 28, 2019
Class
Instructor
5:45 am - 6:30 am HIIT's All About the Core
10:00 am - 10:45 am Total Body Shred
6:00 pm - 6:45 pm Sports Performance
6:00 pm - 6:45 pm Strength Series: Squats and Deadlifts Technical class

Tue Jan 29, 2019
Class
Instructor
5:00 am - 5:45 am Total Body Attack
5:45 am - 6:30 am Total Body Attack
5:45 pm - 6:30 pm Booty Building

Wed Jan 30, 2019
Class
Instructor
5:45 am - 6:30 am Strength Series: Squats and Deadlifts Technical class
10:00 am - 10:45 am TF Tabata
5:45 pm - 6:30 pm TRX Intensity

Thu Jan 31, 2019
Class
Instructor
5:00 am - 5:45 am TF Tabata
5:45 am - 6:30 am TF Tabata
10:00 am - 10:45 am Bootcamp

Fri Feb 1, 2019
Class
Instructor
5:45 am - 6:30 am Full Body Attack
10:00 am - 10:45 am Total Body Attack

Sat Feb 2, 2019
Class
Instructor
8:15 am - 9:00 am Kick A** Signature series
9:00 am - 9:30 am Core and More
10:30 am - 11:15 am Youth 1

Sun Feb 3, 2019
Class
Instructor
7:00 am - 7:45 am TRX Intensity
12:00 pm - 12:45 pm Youth 1
Class Cancelled

Mon Feb 4, 2019
Class
Instructor
5:45 am - 6:30 am HIIT's All About the Core
6:00 pm - 6:45 pm Sports Performance
6:00 pm - 6:45 pm Strength Series: Squats and Deadlifts Technical class

Tue Feb 5, 2019
Class
Instructor
5:00 am - 5:45 am Total Body Attack
5:45 am - 6:30 am Total Body Attack
5:45 pm - 6:30 pm Booty Building