<< Schedule for Sun Sep 7, 2025 - Sat Sep 20, 2025 >>
Sun Sep 7, 2025
Class
Instructor
| no scheduled classes or training sessions |
Mon Sep 8, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin | Sign Up | |
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:30 pm - 6:15 pm | Youth Small Group Training |
Class Cancelled
|
Tue Sep 9, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 5:30 pm - 6:30 pm | STRENGTH: Upper Body | Sign Up |
Wed Sep 10, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin Bootcamp | Sign Up | |
| 9:00 am - 10:00 am | POWER HOUR: Circuit Training + Mobility | Sign Up |
Thu Sep 11, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:45 pm - 6:30 pm | STRENGTH: Lower Body | Sign Up |
Fri Sep 12, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 9:30 am - 10:15 am | TF Spin Bootcamp | Sign Up |
Sat Sep 13, 2025
Class
Instructor
| 7:30 am - 8:15 am | TF Spin | Sign Up | |
| 8:30 am - 9:15 am | POWER 45: Full Body Circuit | Sign Up |
Sun Sep 14, 2025
Class
Instructor
| no scheduled classes or training sessions |
Mon Sep 15, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin | Sign Up | |
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:30 pm - 6:15 pm | Youth Small Group Training |
Class Cancelled
|
Tue Sep 16, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 5:30 pm - 6:30 pm | STRENGTH: Upper Body | Sign Up |
Wed Sep 17, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin Bootcamp | Sign Up | |
| 9:00 am - 10:00 am | POWER HOUR: Circuit Training + Mobility | Sign Up |
Thu Sep 18, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:45 pm - 6:30 pm | STRENGTH: Lower Body | Sign Up |
Fri Sep 19, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 9:30 am - 10:15 am | TF Spin Bootcamp | Sign Up |
Sat Sep 20, 2025
Class
Instructor
| 7:30 am - 8:15 am | TF Spin | Sign Up | |
| 8:30 am - 9:15 am | POWER 45: Full Body Circuit | Sign Up |
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