<< Schedule for Mon Dec 15, 2025 - Sun Dec 28, 2025 >>
Mon Dec 15, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin | ||
| 5:30 am - 6:30 am | STRENGTH: Lower Body | ||
| 9:00 am - 10:00 am | STRENGTH: Lower Body |
Tue Dec 16, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 5:30 pm - 6:30 pm | STRENGTH: Upper Body | Sign Up |
Wed Dec 17, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin Bootcamp | Sign Up | |
| 9:00 am - 10:00 am | POWER HOUR: Circuit Training + Mobility | Sign Up |
Thu Dec 18, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:45 pm - 6:30 pm | STRENGTH: Lower Body | Sign Up |
Fri Dec 19, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 9:30 am - 10:15 am | TF Spin Bootcamp | Sign Up |
Sat Dec 20, 2025
Class
Instructor
| 7:30 am - 8:15 am | TF Spin | Sign Up | |
| 8:30 am - 9:15 am | POWER 45: Full Body Circuit | Sign Up |
Sun Dec 21, 2025
Class
Instructor
| no scheduled classes or training sessions |
Mon Dec 22, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin | Sign Up | |
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up |
Tue Dec 23, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 5:30 pm - 6:30 pm | STRENGTH: Upper Body | Sign Up |
Wed Dec 24, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin Bootcamp | Sign Up | |
| 9:00 am - 10:00 am | POWER HOUR: Circuit Training + Mobility | Sign Up |
Thu Dec 25, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:45 pm - 6:30 pm | STRENGTH: Lower Body | Sign Up |
Fri Dec 26, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 9:30 am - 10:15 am | TF Spin Bootcamp | Sign Up |
Sat Dec 27, 2025
Class
Instructor
| 7:30 am - 8:15 am | TF Spin | Sign Up | |
| 8:30 am - 9:15 am | POWER 45: Full Body Circuit | Sign Up |
Sun Dec 28, 2025
Class
Instructor
| no scheduled classes or training sessions |
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