Miranda Smith

Miranda Smith instructs the following:
  • Upper Body Training
  • This class is all Upper Body! Time will fly as you work your way from station to station to complete a series of exercises that are sure to tighten and tone every inch of your upper body. This is the ultimate toning class for all levels, beginner to advanced.

  • Cardio Circuit
  • This is a fast pace, fat burning cardio circuit! The Trainer focuses on limited breaks while pushing you from exercise to exercise. A great morning workout!

  • TRX functional training
  • Functional training using straps and your body weight for an ultimate Core workout! Come check it out!

  • Bootcamp at the RAC

  • 30 Minute Core
  • Great class for any client that wants to strengthen their core and low back.