Always Compete Sports Performance provides youth athletes, ages 8-18, with first class programs to increase strength, speed, agility, and power. We work with parents and youth to educate on proper nutrition and training to develop skills that will last a lifetime. Always Compete Sports Performance is the premier performance training facility in Thurston County.
Each athlete is put through a comprehensive set of diagnostic testing to identify their individual strengths, weaknesses. Our certified coaches will then customize their training protocol to incorporate exercises and programming to shore up each athletes deficiencies while continuing to build upon the Athletes established strengths.
Our programs place a high priority on running technique, athletic coordination, increasing quickness and response time. These are vital in establishing a child's athletic foundation for improved performance, injury prevention, and long-term enjoyment of sports participation.
Book your first appointment today!