Lisa is a Certified Personal Training, group training, cycling & certified nutrition coach for over 5 years.

She has been a Group trainer for 10 plus years and loves pushing people.

Lisa treats each client as an individual and builds customized nutrition plans for their specific goal.

She’s our early morning trainer, full of positive energy, enthusiastic nature and brings ton of variety to each session.

She motivates by example! Hello! She's ran several marathons, including qualifying for and running the Boston and she's been to the top of Mount Rainer and “back”.