Upper Body Training


This class is taught by:

This class is all Upper Body! Time will fly as you work your way from station to station to complete a series of exercises that are sure to tighten and tone every inch of your upper body. This is the ultimate toning class for all levels, beginner to advanced.


Upcoming classes:

  • Thu Aug 17 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Aug 24 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Aug 31 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Sep 07 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Sep 14 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Sep 21 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Sep 28 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Oct 05 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Oct 12 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Oct 19 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Oct 26 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Nov 02 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Nov 09 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Nov 16 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Nov 23 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Nov 30 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Dec 07 5:45 pm - 6:30 pm with Miranda Smith
  • Thu Dec 14 5:45 pm - 6:30 pm with Miranda Smith