Joanie Nacke
Joanie is an ACE Certified Personal Trainer, ACE Certified Nutrition Specialist and has a Degree in
Political Science from St. Martin’s University.
Political Science from St. Martin’s University.
Joanie is a certified personal trainer, Nutrition Coach, NPC bikini competitor, mentor, and public speaker.
Joanie’s true desire is to help others reach their goals and improve their lives. Each program is tailored to the individual’s unique goals, be it weight loss, increased muscle mass, athletic performance, balance and mobility, or injury prevention.
Joanie Nacke instructs the following:
- STRENGTH: Lower Body
- STRENGTH: Upper Body
This class targets all areas of the lower body: Quads, Glutes, Hamstrings and Calves. Gain strength and improve your leg endurance by coming at least 2x a week to this type of class!
This class is all Upper Body! Time will fly as you work your way from station to station to complete a series of exercises that are sure to increase every inch of your upper body. This is the ultimate upper body lifting class for all levels, beginner to advanced.
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