Brigitte Harlee
Isolde (Brigitte) Harlee born in 1961 in Germany, South region of Bavaria. Moved to the US in 1993, became an US citizen in 2000.
She has been ACE certified since 1999 and loves teaching our small group classes.
She also loves the NFL football, the Olympic Games, nature, dancing, gardening, and staying active!
"Come join me at one of my classes!"
Brigitte Harlee instructs the following:
- POWER HOUR: Circuit Training + Mobility
- POWER 45: Full Body Circuit
- STRENGTH: Lower Body
- STRENGTH: Upper Body
Circuit Training + Mobility for recovery!
This class is guaranteed to consist of full body exercises, teamwork, and cardiovascular training. Class varies each week per trainer but is designed around circuits, small group training, and/or full body intense intervals. Always a great group of people here to start the day off right!
This class targets all areas of the lower body: Quads, Glutes, Hamstrings and Calves. Gain strength and improve your leg endurance by coming at least 2x a week to this type of class!
This class is all Upper Body! Time will fly as you work your way from station to station to complete a series of exercises that are sure to increase every inch of your upper body. This is the ultimate upper body lifting class for all levels, beginner to advanced.
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