Bootcamp


This class is taught by:

Amy Jo Palmquest

With a degree in Exercise Science and Nutrition and 10 years of experience as a Certified Trainer and Nutrition Coach, I am qualified to customize programs tailored to meet your individual needs.  Whether it is an old nagging knee injury or a chronic health issue, be assured that with proper guidance, it can be overcome. My ability to encourage, coach, and motivate is derived from the commitment I make to my clients to see them reach their goals. So make a decision to join me today; and begin to see the transformation!


Upcoming classes:

  • Sat Sep 23 8:30 am - 9:15 am with Amy Jo Palmquest
  • Sat Sep 30 8:30 am - 9:15 am with Dara Smith
  • Sat Oct 07 8:30 am - 9:15 am with Dara Smith
  • Sat Oct 14 8:30 am - 9:15 am with Dara Smith
  • Sat Oct 21 8:30 am - 9:15 am with Dara Smith
  • Sat Oct 28 8:30 am - 9:15 am with Dara Smith
  • Sat Nov 04 8:30 am - 9:15 am with Dara Smith
  • Sat Nov 11 8:30 am - 9:15 am with Dara Smith
  • Sat Nov 18 8:30 am - 9:15 am with Dara Smith
  • Sat Nov 25 8:30 am - 9:15 am with Dara Smith
  • Sat Dec 02 8:30 am - 9:15 am with Dara Smith
  • Sat Dec 09 8:30 am - 9:15 am with Dara Smith
  • Sat Dec 16 8:30 am - 9:15 am with Dara Smith
  • Sat Dec 23 8:30 am - 9:15 am with Dara Smith
  • Sat Dec 30 8:30 am - 9:15 am with Dara Smith
  • Sat Jan 06 8:30 am - 9:15 am with Dara Smith
  • Sat Jan 13 8:30 am - 9:15 am with Dara Smith
  • Sat Jan 20 8:30 am - 9:15 am with Dara Smith