POWER 45: Full Body Circuit
This class is taught by:
Jerome Comrie
Jerome has been a Certified Trainer and Sports Trainer for over two years now. He teaches TF SWEAT classes, offers one on one personal training sessions and group sessions as well as works with all our Youth! At an early age Jerome understood the importance of opportunities and the value of hardwork. His parents migrated from the little country of Jamaica into the United States in the early 80's, to pursue better opportunities for their children. There his father joined the military and his mother became a nurse. Growing up, Jerome has taken a liking to sports as he played soccer in elementary school, football and track later in High School. Using his discipline he learned in sports, he pursued dance and made it his career for a short while. He is now married, with one daughter.
This class is guaranteed to consist of full body exercises, teamwork, and cardiovascular training. Class varies each week per trainer but is designed around circuits, small group training, and/or full body intense intervals. Always a great group of people here to start the day off right!
Upcoming classes:
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Sign Up Sat Oct 04 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Oct 11 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Oct 18 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Oct 25 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Nov 01 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Nov 08 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Nov 15 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Nov 22 8:30 am - 9:15 am with Jerome Comrie
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Sign Up Sat Nov 29 8:30 am - 9:15 am with Jerome Comrie
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Sat Dec 06
8:30 am - 9:15 am with Jerome Comrie
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Sat Dec 13
8:30 am - 9:15 am with Jerome Comrie
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Sat Dec 20
8:30 am - 9:15 am with Jerome Comrie
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Sat Dec 27
8:30 am - 9:15 am with Jerome Comrie
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Sat Jan 03
8:30 am - 9:15 am with Jerome Comrie
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Sat Jan 10
8:30 am - 9:15 am with Jerome Comrie
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Sat Jan 17
8:30 am - 9:15 am with Jerome Comrie
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Sat Jan 24
8:30 am - 9:15 am with Jerome Comrie
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Sat Jan 31
8:30 am - 9:15 am with Jerome Comrie
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