This class is all Upper Body! Time will fly as you work your way from station to station to complete a series of exercises that are sure to tighten and tone every inch of your upper body. This is the ultimate toning class for all levels, beginner to advanced.
We're making some changes! This Power Yoha womkkk definitely challenge you! Balance your body, mind, and soul with this challenging, mind-clearing class. Focus on stretching, inversions, and yoga moves in our peaceful studio. This class is designed to open up your posture, increase your flexibility, remove stress, and improve your balance.