Amy Jo Palmquest

Amy Jo is the Owner of Transformation Fitness. 

With a degree in Exercise Science and Nutrition and 15 years of experience as a Certified Trainer and Nutrition Coach, she is qualified to customize programs tailored to meet your individual needs.  Whether it is a chronic health issue, the need for accountability or frustrated with your progress be assured that with proper nutrition and exercise guidance, it can be overcome. Her ability to encourage, coach, and motivate is derived from the commitment she makes to her clients to see them reach their goals.

*She offers Virtual Training and Nutrition programs, contact us directly to book with Amy Jo. 



Amy Jo Palmquest is currently not instructing any classes.