<< Schedule for Fri Jun 23, 2017 - Thu Jun 29, 2017 >>




Fri Jun 23, 2017
Class
Instructor
5:45 am - 6:30 am TRX functional training
10:00 am - 10:45 am TF Full Body Weight Training

Sat Jun 24, 2017
Class
Instructor
8:30 am - 9:15 am HIIT Session
8:30 am - 9:15 am Bootcamp
Class Cancelled
9:15 am - 9:45 am 30 Minute Core

Sun Jun 25, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Jun 26, 2017
Class
Instructor
5:45 am - 6:30 am HIIT Session
10:00 am - 10:45 am HIIT Session
6:00 pm - 6:45 pm Sports Performance

Tue Jun 27, 2017
Class
Instructor
5:00 am - 5:45 am Bootcamp
5:45 am - 6:30 am Bootcamp
5:45 pm - 6:30 pm Squats and Lunges

Wed Jun 28, 2017
Class
Instructor
5:00 am - 5:45 am Bootcamp
5:45 am - 6:30 am Bootcamp
10:00 am - 10:45 am HIIT Session
5:45 pm - 6:30 pm TRX functional training
6:30 pm - 7:15 pm Yoga

Thu Jun 29, 2017
Class
Instructor
5:00 am - 5:45 am Bootcamp
5:45 am - 6:30 am Bootcamp
10:00 am - 10:45 am Sports Performance
5:45 pm - 6:30 pm Upper Body Training