Cardio Pound


This class is taught by:
This is a fast pace, FAT burning cardio circuit! The Trainer focuses on limited breaks while pushing you from exercise to exercise. A great morning workout!

Upcoming classes:

  • Mon Oct 16 5:45 am - 6:30 am with Miranda Smith
  • Thu Oct 19 10:00 am - 10:45 am with Dara Smith
  • Fri Oct 20 5:45 am - 6:30 am with Miranda Smith
  • Mon Oct 23 5:45 am - 6:30 am with Miranda Smith
  • Thu Oct 26 10:00 am - 10:45 am with Dara Smith
  • Fri Oct 27 5:45 am - 6:30 am with Miranda Smith
  • Mon Oct 30 5:45 am - 6:30 am with Miranda Smith
  • Thu Nov 02 10:00 am - 10:45 am with Dara Smith
  • Fri Nov 03 5:45 am - 6:30 am with Miranda Smith
  • Mon Nov 06 5:45 am - 6:30 am with Miranda Smith
  • Thu Nov 09 10:00 am - 10:45 am with Dara Smith
  • Fri Nov 10 5:45 am - 6:30 am with Miranda Smith